My Habits Of Happiness

Happy And Healthy Mind: Leena Kapadia's Insightful, Interesting and Practical Tips

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Your Happiness level affects your Productivity, Success, Relationship, Health and all the other aspects of life.

A broad empirical field of positive psychology has done research in recent years to focus on how happiness can be sustained and increased.

The research proves that happiness is possible through intentional habit changes, more than circumstantial changes.

Happiness is a learnt behavior. 

Happiness is 40% your thoughts, 10% circumstances and 40% genes

Read articles on Self- Improvement, Happiness, For Kids,  Relationship and Health to bring actionable change, little every day to excel in all the areas of your life and create the destiny you are capable of.

 

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